Log your sleep, shift, and workload in 30 seconds. Get a readiness score and practical tips. No medical advice. No department tracking. Just honest awareness.
Shift times, sleep hours, caffeine, commute, expected workload. Takes less time than checking your radio.
A 0-100 readiness score with a plain-English explanation. No jargon, no clinical language. Just facts.
Practical tips for before, during, and after your shift. Written by someone who's actually worked nights.
Hours slept and optional quality rating. The single biggest factor in your readiness.
Sleep debt compounds. Yesterday's rest matters as much as last night's.
Start and end time. Night shifts hit different than days. The score accounts for it.
Quiet, Normal, or Heavy. Big game night with short staffing? That changes everything.
None to Heavy. It helps and hurts. The tips adjust based on what you've already had.
Minutes one-way. A 45-minute drive after a 12-hour night shift is its own risk.
Rotating schedules, mandatory overtime, court days after night shifts. You know the drill. ShiftReady tracks what your department doesn't.
24-hour shifts, back-to-back calls, adrenaline crashes. One bad decision from fatigue can change everything. Stay aware.
12-hour shifts with no guaranteed breaks. Three nights in a row and you're running on fumes. See it in the numbers before you feel it.
Not medical advice. ShiftReady is a personal awareness tool. It does not diagnose conditions, guarantee safety, or replace professional medical guidance. The readiness score is based on self-reported data using a transparent, rule-based formula. Always consult a healthcare provider for medical concerns. ShiftReady is not affiliated with any agency or department.
A 7-day trend line doesn't lie. Track your readiness, notice the patterns, make better choices before and after shift. That's it. No upsells, no department reports, no data shared with anyone.
Start Tracking Free